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Consistency Beats Talent: The Science of Athletic Development for Youth Athletes in Northern Virginia
Parents often ask, “How long until we see results?” The honest answer? It takes time. At Command Athlete Performance, we don’t sell one-off training sessions or quick fixes—because that’s not how athletic development works. Real improvement, especially in speed, strength, and coordination, requires consistency, structure, and patience. If you’re serious about helping your athlete succeed—on and off the field—you need to understand the long game.

Jay Glaspy
Jun 103 min read
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