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Lower Back & Core Strength for Tactical Athletes: Preventing Pain from Body Armor
Wearing body armor or weighted vests is essential for law enforcement officers, military personnel, and SWAT operators.
Command Athlete Performance
Feb 253 min read
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How to Train with Body Armor & Weight Vests for Tactical Athletes
For law enforcement officers, military personnel, and SWAT operators, body armor isn’t just equipment—it’s a necessity.Â
Command Athlete Performance
Feb 243 min read
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