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How to Train for the Police Academy: The Ultimate Law Enforcement Fitness Prep Program
Train for the police academy fitness test with strength, endurance, and agility drills. Get fit for law enforcement and pass with confidence

Command Athlete Performance
Feb 263 min read
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Lower Back & Core Strength for Tactical Athletes: Preventing Pain from Body Armor
Wearing body armor or weighted vests is essential for law enforcement officers, military personnel, and SWAT operators.

Command Athlete Performance
Feb 253 min read
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How to Train with Body Armor & Weight Vests for Tactical Athletes
For law enforcement officers, military personnel, and SWAT operators, body armor isn’t just equipment—it’s a necessity.Â

Command Athlete Performance
Feb 243 min read
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Strength vs. Endurance: How Tactical Athletes Should Train for Both Without Breaking Down
Tactical athletes need strength and endurance to perform at their peak. Learn how to train both without breaking down. Stay mission-ready an

Command Athlete Performance
Feb 223 min read
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